New members of all ages are always welcome, although the minimum age for beginners is 8. (Parents should note that Judo is a hands-on full contact martial art.)
We train on Sunday nights at Worthing Leisure Centre with a lively session for both adults and children.
Beginners are first taught how to fall and land, and then basic throws. All players progress at different rates and no one will be pushed any faster than their ability allows them to go.
After four weeks you will probably have decided whether you enjoy the sport and want to continue. You should then expect to buy a Judo suit & apply for a Judo licence.
Parents are always welcome, and many seniors have either started, or have returned to Judo because of their children! Judo is also a form of self defence.
